AUGUST SPACES NOW OPEN

INTRODUCING OUR 6 WEEK SUMMER CHALLENGE

INTRODUCING OUR 6 WEEK SUMMER CHALLENGE INTRODUCING OUR 6 WEEK SUMMER CHALLENGE INTRODUCING OUR 6 WEEK SUMMER CHALLENGE

WOMANS ONLY GYM

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HERE'S HOW IT WORKS

3 x GROUP PERSONAL TRAINING SESSIONS A WEEK

A combination of strength training and conditioning to help you drop fat and tone up.

PERSONALISED NUTRITION TARGETS

A simple, flexible and sustainable eating plan guaranteed to get you results.

DEDICATED SUPPORT COACH

1-1 coach for support, accountability and motivation to ensure you stay on track.

BI-WEEKLY CHECKINS

Progress tracking to ensure you stay on track and get the most out of the 6 week challenge.

Ready to take the next step?

Expert group coaching at a fraction of the price compared to a 1-1 personal trainer.

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Frequently Asked Questions

Chapel Street, Bridgend, CF31 3BT

The cost of the challenge is £347. You can opt to pay in full or choose a split payment option to spread the cost over two payments.

No, unfortunately we don't as we are in the town centre. There is a available parking in Asda car park or Freeschool Court both have two hours free parking and within two minutes walking distance.

Monday & Wednesday 6am, 7pm, 9am, 12pm, 5pm, 6pm, 7pm

Tuesday & Thursday 6am, 9am, 5pm, 6pm, 7pm

Friday 6am, 7am, 9am, 12pm

Saturday 9am, 10am

Each session runs for 50-60 minutes.

Once you have secured your space with payment you can book an induction and once completed you can typically start within 1-2 weeks.

Saturday mornings 11.15am - 11.45am

Yes, you can choose the sessions that suit you best via our booking app.

WHAT OUR MEMBERS ARE SAYING

Chapel Street, Bridgend, CF31 3BT


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